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Carl Buchanan - Mountain Bike Racer

June 2008 - Posts

  • Chase and pace

    Before last night's group ride started, I was able to get out for about 30 minutes of warmup hoping to be ready for the suffer fest. Things quickly went through the floor for me though as I was dropped off the back in the first 1.5 miles of 27th street. No spunk in the legs. WTF? I had considered turning back but, forced my self on trying to get basically get my legs jump-started. I was at the five mile mark when I saw Pete come off the back of the group and I told myself that I could reel him back in before the turn in two more miles. Slowly but surely I was able to get things ticking over and by mile six I had caught Pete, got a short rest, and the two of us actually began to gain a little ground on the main group before the end of 27th St. where they stopped and we made the turn South to Dike. Doug and I were sitting on front talking and pacing the group towards Dike with no one coming around to take any pulls. We kept upping the pace little by little until someone finally said something about it, it actually helped me to get everything back into gear physically by the time we reached Dike, which is a neutral zone as of last night. :)

    Continuing South from Dike, I stayed in the draft as much as possible with anticipation of J. Fry attacking along the Zanetta blacktop. Chad picked up the pace a bit and forced the small group of seven into a single file pace line cruising along in the mid to high-20s as we approached our final turn of the evening. Turning East onto the Zanetta blacktop saw the group slowly start to pick up pace up the hill when Doug lost his pump. I stopped to grab that as the group slowed back down and we regrouped one last time. After cresting the hill we began the speed increases and eventually saw riders start to pop. Going up one of the longer hills, I had just come off of a pull and as I was getting back on the paceline I saw a break starting for four riders so I quickly launched across the gap to get on Doug's wheel and make it five. Damon and Pete officially went off the back. The pace continued upwards to around 31mph and then there was a small surge that sen t Doug and me off the back as well. The two of us made quite an effort to get back on with both of us taking some pretty solid pulls and within about a mile or so we were back with the other three. It did not take long for Chad to pop and fall off the back to leave the final four about three miles from the edge of town. A couple of small attempts to pick up the pace failed and the four of us motored along to within a mile when Scott attacked off the front with J. Fry trying to stay on his wheel but eventually popping off his back. I was riding along in fourth wheel and caught back to Doug and made my way for J. Fry and then Scott. Scott sat up early and gave me the opportunity to repay Doug for his hard work to get us back to the group earlier, by giving him a proper lead out to the edge of Hudson for top honors. Pretty cool to think that the two of us get shelled, worked together to get back, and then retained just enough energy to get to town first. I definitely felt better after that one.
  • The Wall

    Let's see know. How was everything on last night's group ride?

    Warmup: Fantastic. Hills and sprints both felt really good.
    Legs: Felt snappy
    Head: Clear and as focused as it gets
    Water supply: 3 bottles
    Food supply: PowerBar
    Bike: Cannondale SystemSix - no worries
    Group: 10 good riders

    As we were heading out of town I felt really good and I had a great feeling about the ride. Couldn't wait to get it going at full speed for some reason. As we headed North on Union Rd., J. Fry kind of launched a bit and I easily stuck with him up the first hill and then settled in as the group came up and the rotation started. The problem started within the first three miles though when I started to yo=yo just a bit off the back. It looked like it wasn't just me so I wasn't going to worry about it and figured that once I was up front it would be fine. As I moved up it was confirmed that things were not bad and I was able to hold a steady pace although every time that I finished a pull the yo-yo effect went on for a few moments afterwards.

    We began going over a larger hill on Union Rd. before turning to go towards Finchford and I put in a little burst of speed to get over the top where I looked back and Kisch was there with the group of ten in tow. He came around as we made our left turn to head West on C57 and as I got back into the group the yo-yo effect seemed to get a little worse. My mind started to think a little bit about the ride on Saturday and how I felt afterwards, like maybe I was still feeling the effects of my heat exhaustion just a bit. I was pulling the group as we rounded the bend to head North into Finchford and hopped back in line. As we began up the hill into town something happened. The pace picked up and everyone started rolling away...without me. I went from a full tank to an empty tank in an instant and had no power all of a sudden. It was like hitting a concrete wall head on.


    As I was cresting Three-tier hill 2 miles later, the group was nowhere to be found although Chris Congdon did catch up to me. I hopped on his wheel and the two of us continued on to C57 and then headed East to Hwy218. When we arrived at Old Hwy218, I saw the group already over half a mile North going to Janesville and so I decided that chasing was out of the question and headed home. Thankfully Chris was heading back towards Cedar Falls too because I was definitely in need of a tow. After he peeled off on Dunkerton Rd., my speeds dropped from 18-20mph down to 9-12mph. Ouch. The ride home seemed to take forever and I couldn't wait for it to end. Started overheating and getting light-headed when I arrived at home so that was the final straw that I was still feeling the effects of my ride on Saturday or at least my mind did...not cool. Hopefully I get it back together for Thursday's ride, we shall see.
  • In the beginning.....

    Everyone gets into cycling one way or another. It has been lifelong for me starting with a very small folding bike at a young age, into the BMX scene, a small dab into road bikes, then mountain bikes, then back to road bikes, and adding cyclocross bikes last year.

    The first time that I recall watching "pro cycling" was back in 1985 on ABC's "Wide World of Sports" with their one hour, once per week coverage of the Tour de France in July. There was an American that began to make a name for himself that year that goes by the name Greg Lemond. He could have won the Tour in 1985 but, due to some team politics he was ordered to situp and was relegated to second place overall behind his La Vie Claire teammate Bernard Hinault. Definitely have to call BS on that one. He returned to the Tour in '86 to win it and, after overcoming a serious hunting accident, won it again in '89 and '90. Very impressive in my book. Well, that was my first memory of professional road racing and I have more or less followed it since although I have deeply regained interest in it in the last 10 years or so. The point of all this? Blue called me on Sunday to ask me a question about jersey sizing and then showed up at the house shortly there after to hand me a jersey from 1985 in La Vie Claire colors. I was impressed yet again. What I will do with it I am not sure. Ideally, I would love to get Greg Lemond's autograph and have it framed. Since that may be a bit of a chore, I'll probably just have it framed.



    On a closer note, Rhea has not been getting a lot of web time lately so here are some fresh pics. She's starting to get taller and skinnier along with some of that attitude coming up on 2 years. She's 20 months old right now.


    She can be an angel when she wants to be. Here she is hanging out in the dome car of the passenger train in Branson, MO.

    Her first documented ride in the "mall rides" also in Branson. She loved it and of course wanted to continue going.

    Running around the yard being a typical kid and hamming it up for the camera.

    Handed her the camera a couple weeks ago and now she wants it all the time of course. Here she is working on the "Kerkove Shot"
  • Overdone

    Saturday was such a beautiful day with nice sunny skies and temps around 85F. Plans called for a 3-4 hour ride and with the wind coming from the NW at 15-24 mph, I went with a route that included Hudson, Reinbeck, Dike, and New Hartford. Of course, this meant that well over half of my ride would be into the wind which definitely slowed me down but, it is what I needed. Waterloo to Hudson was nothing special outside of seeing a few other trail users as I was getting closer to Hudson. From Hudson to Reinbeck was my first section of real work. Headwind for the first half and then tailwind into Reinbeck was pretty nice although, as soon as I made the right turn to head West through Reinbeck I met what felt like an even stronger wind. Four miles of that before heading North for 18 miles through Dike and onto New Hartford. Very brutal. Every time that I crested a hill, I was met by a huge gust of wind that almost stopped me in my tracks. Speeds were down to 9.2mph on the uphills and I had to keep pedaling on the downhills to get speeds over 15mph. Needless to say, I was happy to be making the right turn in New Hartford to head East back to Cedar Falls. Speeds were easily in the 22-28mph range with less effort while heading back home which was a good thing. I ran out of water about 25 minutes from home which is never a good thing.

    I was feeling pretty good overall when all was done but, I did get sunburned a bit more than anticipated which may have led to my day Sunday....sick as a dog. Could barely move around with out feeling very light-headed. Pretty much sat on the couch all day long. Thankfully this morning I feel great.

    Tour de Suisse: Sunday was definitely a must watch stage after Saturday's TT stage which was won by Liquigas rider Roman Kreuziger. Saturday's win also gave Roman the yellow leader's jersey. Sunday's stage saw a breakaway stay out until the final kms before getting caught only to see Phillipe Gilbert launch off the front with a large gap and almost to the finish line. Of course then there was CSC rider Fabian Cancellera who threw down the hammer and was able to chase Gilbert down and beat him at the finish. It was a fantastic stage win for Cancellara who was sporting some sweet shades. Roman kept the overall lead and won the 2008 Tour de Suisse by 49 seconds over Andreas Kloden. Biggest win of Roman's career thus far and another great win for the Liquigas squad. TdF starts on July 5th.
  • Bridging the GAP

    When another rider in the group attacks, you have only a moment to make a decision and react on it. You can go with them, let them go out alone and then chase them back down, or just ignore them. My choice last night was to go with the attack but, I found myself losing touch with the break and then bridging back more than once. Bridging a gap is not always an easy thing to do and usually it can be near impossible or out of the question all together. I stuck with a couple of attacks last night and even found the energy to launch my own, although it was a short one, but there were at least three times when the attack got a break and started to get away and I had to get back on. It's one of those times when a rider just needs to put their head down to muster up the energy to catch back on then rest in the draft for a little bit to catch their breath. I actually enjoy it because it's an awesome way to get yourself out of your own "comfort zone" and increase your abilities.

    Last night's group started out with 12 great riders including the first 2008 appearance of Tony Kisch, super fast guy, as well as Kevin Temple, other fast guy. I feel like I ride better when we get some of the Cat 2 and 3 riders out with the group and last night was no exception. We also saw the likes of Rob Houlihan, the No Mercy brothers, Damon, Bullerman, Mike Johnson, and then there were Brent Johnson and Clay Bertram from Bike Tech who both made there appearances as well. I finally felt that I was able to stay with each attack or chase it back down, both of which worked out well. The group was well organized and it seemed that everyone worked hard. Eventually we worked our way down to 5 riders to fight out the final sprint of the night which went to J. Fry, I took off a little late and finished in 2nd. Next time...


    I opted for the high-visibility of the Stage 1 kit

    Such a happy little group...

    ...rolling out of Cedar Falls for some fun.

    surprised J. Fry with the camera in Dike...

    ...where we all sat up for a regrouping and refueling...

    ...while Kisch complained of the high speeds. That's a first.

    The group of six (Kisch is out of view) motoring towards Hudson.

    In other news, I received an e-mail from a classified source last night that included a doctored photo of Blue in Branson. It seems that one of our local cyclists likes to refer to Blue as "Sponge Paul Dresspants" and felt that hiring some outside help to modify this photo was necessary. So I present to you, Blue after shopping at the GAP. All in jest of course.

  • Oakley Eyewear

    So, as I stated a few months ago, I am sporting Oakley sunglasses again beginning in 2008. I have used Oakley sunglasses for a long time so I am quite happy to have them back on my face. I currently have the pleasure of having an assortment of Oakleys at my disposal so I am getting a lot of opportunity to try out different styles here and there. The following three models would be what I consider my favorites for riding.


    Oakley Flak Jacket I am using the Flak Jackets that have the XLJ style lens right now and I am very excited about these. The Flak Jackets have a comfortable fit, great eye coverage, and even though they are a two-lense unit they have no obstructions while being worn which makes them feel like a single-lense unit. I am using the Black Iridium lens which is a wonderful choice for bright sunny days and works well during overcast days as well.


    Oakley Racing Jacket I have always been drawn to the Racing Jacket for some reason, ever since George Hincapie started sporting them a few years back. They definitely fit a little different from a more "traditional" shaped unit but, they are actually quite comfortable. I really like the more aggressive look that they have and the vented lenses do provide a touch of airflow through them to help keep the wearer cooled off. The Persimmon Iridium transition lens works well during heavily overcast days all the way to partly sunny days. As I stated, I have always like the appearance of the Racing Jackets and now that I have had the chance to use them for a while, I hope to add a pair to my collection permanently.


    Oakley Radar These glasses are my personal favorite in Oakley's lineup. They have a fantastic fit and coverage to go along with their great looks. Single lens application provides acompletely unobstructed view of everything around you and great protection from the sun, bugs, rain, and anything that may come flying at you as you carve through the singletrack. I have a custom pair of the Radars with the Range lens on order and I have a sneaking suspicion that these will get a lot of use this season for road racing, cyclocross, and probably the golf course as well. Definitely a must have pair of shades.

    Stayed tuned for some longer term reports on these as the months click by, especially once cross season gets here. That's when I will be moving and grooving. :)
  • Visuals of Branson and TNWC

    Here are a few bicycle related pictures from Branson, MO


    SystemSix sporting Mavic Open Pro wheels sharing roof time with the C-50

    Narrow shoulders on many of the roads

    View from the top at the mid-point of Monday's ride crossing over the highway

    Must take picture after I climbed the road of course.

    Blue rolling up a climb with nice wide shoulders....

    ...and descending a little while later.

    19% grade on a nice smooth road...54.7mph this time keeping it within the speed limit

    #1 reason not to drive while in Branson...takes about an hour to cover 2 miles.

    Tuesday Night World Championships - 17 June 2008

    We had a group of about twelve or so riders show up to play in the slight wind last night behind Bike Tech at 6:00pm. Most of the routes going North have been affected by the floods so we have been using the Southern routes to stay out of the way a bit which put us in the direction of Dike first. Heading West on 27th street out of Cedar Falls saw a nice, organized group doing a fantastic job of sharing pulls as we cruised down the road into the wind at around 24 mph or so to start. As we came closer and closer to the first sprint, the group was worked down to four riders but due to my own lack of early power, I started to lose touch with Scott's wheel which meant that J. Fry and I missed the sprint since he was on my wheel. Sorry buddy. The first stretch would prove to be a definite taste of what was coming for the rest of the ride. Heading South to Dike, Craig launched himself off the front and quickly had a gap of around 200 feet or so. He rode out there for about a minute or so until the remaining group organized and chased him down although shortly after catching him I went off the front too to see what would happen. I was only able to stay off the front for a minute or so also as J. Fry and Doug caught up and passed me and then Congden caught up and the two of us made an attempt at catching the No Mercy brothers...it didn't quite work out but, we made a good effort to keep them close.

    The group came back together while rolling through Dike and then we commenced with more of the same. J. Fry attacked and took a few riders with him, we were able to chase that group down and then Doug launched taking Congdon with him to the next sprint line before turning to head East towards Hudson. The group stayed together for a couple of miles before the No Mercy brothers attacked on a short uphill area and I tried to stay on Doug's wheel but slipped off right before the top. They began to pull away just a bit and then Bullerman caught up to me and the two of us worked pretty hard to reel in the other pair. Slowly but surely we were getting there and then I saw them sit up just a touch when we were about 50 feet from them and Bullerman popped. I launched myself across the small gap that remained and worked into the rotation with the other two as the three of us increased our gap on the rest.

    The three of us stayed together for a few miles until J. Fry turned the screws at the top of the last hill and I slipped off just a enough to lose the draft and I was in my regular old spot of no-man's-land. Unwilling to let the rest of the group catch me, I put myself into time-trial mode and stayed about 150 feet behind the No Mercy brothers all the way to Hudson while slowly gaining on the leaders and then losing them a little bit and then gaining some back and so on and so forth. Just needed to make it over that last hill...need a touch more power next time.

    Great ride by everyone, very sweet to see the group working together so well in the draft line and chasing down the breaks when needed. Makes it a lot of fun.
  • Ups and Downs of Branson

    Well, we arrived home from Branson, MO last night around 10pm and here I sit at work buried up to my eyeballs in work...after only being gone two days. TWO DAYS!!!!!!!!! I should have taken the whole week off. Grrrrrrrr.

    Anyway. Branson, MO is not a terrible place although it is a major tourist trap with 80% of the town's revenues being derived from tourist dollars. I was not very interested in being the "tourist" while I was there since I was planning on getting some riding in instead. Riggggghhhhht. Definitely not the most bike-friendly town that I have ever been to although it is by no means the worst. Got out of town onto some county roads for a bit of road riding and although some of the roads had nice wide 5' shoulders others had no shoulders at all. The white line was literally on the edge of the pavement with about 6" of gravel before the shallow ditch, guard rail, or cliff depending on which road you were riding on. We made a trip to the one and only bike shop in town, Downhill Bikes, for the low-down on the local road riding. Not a bad little shop, talked with one of the employess for about 20 minutes or so and he knew what was up for the most part. He did explain that he was a mountain biker and never ventured out onto the roads but, he had great knowledge nonetheless.

    On Sunday, Blue and I headed out for about an hour or so on some of the roads with wider shoulders and great scenery. I was actually very surprised with myself at my climbing, it went WAY better than I could have anticipated. I think that the steeper climbs were easier to get into a rhythm just because they were also much longer with the longest one being around 2.5 or 3 miles at about 10% average grade and peaking at close to 20% in one area. Most of the climbing had the wider shoulders so there was no fear of being hit by the higher volumes of traffic but one of the 3 mile sections of rolling hills had no shoulder with lots of blind curves and that was a little more of an eye opener. For the most part the drivers were very considerate but there were a few that didn't care that we were out there. At the top of the 2nd to last uphill section there is a sign indicating that the following section of road, all downhill, was at a 19% grade.....oh yea, gravity and I get along just fine here. Never even had to pedal after I got going, not that it would have mattered since my highest ratio was a 53-13, so it was all about staying focused on my line. I had two lanes of road all to myself with one truck way behind me so as the road curved to the left near the base of the descent I made sure to use all of the pavement given to me and straightened out the final transition area at 54.7 mph, a new personal record for me. My Cannondale SystemSix felt like it was on rails by the way. One final climb back to the main road and we headed back to the hotel in buper-to-bumper traffic that was at a crawl. We opted for the sidewalk and passed a couple hundred cars in the last couple of miles to end the ride.

    Monday had to be a short early-AM ride so that we could get checked-out by 11am and headed home. I really needed to get in a true workout which meant that I was out for a solo effort at 6:30am before the sun even came over the trees. Straight out from our hotel I was into a half-mile downhill that made me think about going back for a jacket, just a little chill in the air. I decided against the jacket and continues on with the first climb coming at around the 2 mile mark. It was about 2 miles long and between 8-12% grade with nice smooth roads so it actually went really well. Again, I was feeling amazing about my climbing and surprised myself quite a bit. After getting over that it was a short downhill and then back to the climbs. The next one was almost four miles long with a 10-12% grade and had some short flat sections to catch some breaks and then it was right back into it. After cresting the top it was back to the hotel along the same route with most of it being downhill. I checked the speed limit...45 mph...and decided to stay legal so I kept it in the 40-44 mph range back down both of the descents. Needless to say it dod not take long to get back to the hotel and the drivers of the cars were quite nice smiling as they passed me on the diveide road closer to the hotel. Them doing 45-50 mph while I kept it around 44 mph or so. Had one final climb back to the hotel for a little over 1/2 of a mile at probably 14+% grade. The legs had a nice little burn in them but happily nowhere near what I was truly expecting, I guess things are looking a little better around here. :) I wish I had time for some longer rides in that type of terrain, I should probably take a week or so of vacation and just go out to Colorado to do nothing but work on the uphill fitness. Next spring maybe?

    I have quite a few pictures to sort through and I'll get them up tomorrow I hope.

    Congratulations to Rory Sutherland and Team Healthnet p/b Maxxis for the overall championship at the Nature Valley Grand Prix. Nice work.
  • I call mercy

    Yes, my blogging has definitely been bad lately. Way too much going on around here. Record breaking flood waters raging through every river town in Iowa has everyone going like mad to stop it from overtaking their houses, their businesses, and the towns themselves. I know numerous people who are directly affected by the river with at least two of them having lost everything they own. The weather here has been absolutely unbelievable over the last 7 or 8 months with tons of snow over the winter, followed by tornadoes destroying much of the area around here including leveling a couple of towns, and now just lots and lots of flooding topped off with some more rain. It can stop any minute now, no really, I think that everyone around here has had enough of the bad weather.

    Needless to say my riding has sucked...again. I have had a terrible time getting much consistency out of it. Original plans include a trip to Branson, MO this weekend for a family reunion/training ride although the recent flooding may have an impact on that, we shall see. I really need to get out and log some serious miles real soon, preferably climbing miles because it helps to clear my head and it is definitely in need of clearing right now. Racing has been non-existent so far in 2008...middle of June already too. Sucks. Everytime I have a race coming up I seem to find a reason not to be there. Right now the new tentative dates are the 12th and 13th of June in Clear Lake, IA for the Bicycle, Blues, & BBQ. There is a Crit on Saturday and a Road Race on Sunday, both of which I am planning to attend. The 2007 road race marked my first podium in a road race while getting edged out of 2nd place at the line. I was still pretty excited so no complaints with that one. I really need to get back into the swing of racing before the CX season so that I can get my mindset in place though.

    Speaking of podiums, I also podiumed last fall during the CX season which gave me podiums in all three disciplines of racing that I have done. Mountain bike, Road, and Cyclocross although none have been an overall victory. Being that 2008 marks my 8th year racing, I should have about 14 more to go before I get my first win. Nice work Rory!!!!

    CX season...I can't wait. Is it bad to crave the pain of CX season when it's only June? Barriers, cold air, rain, mud, barriers, run-ups, standing water, barriers. Interesting how the water can be welcomed at one time of the year and I have to beg for it to go away during another.
  • Wind training

    Yet another short 21 minute warmup before the group ride, I need to quit doing that. Anyways, we only had eight riders show up for the festivities last night but that does not mean that we get rid of the pain. The winds were out of the South and this time of the year that equates to us heading North with the wind so that we can work against it on the way back home for the increased resistance workout. With such a nice tailwind of 15-20mph or so we made very good time all the way to Finchford with the group more or less staying together. Heading for 3-tier saw the usual guys off the front and gapping the rest of us and also as usual I was stuck in no-man's-land although I am keeping myself closer to those off the front. The TT-like session that I had to do for around 6 miles or so kept them in sight and they were not getting away from me so I felt pretty good about that but, I still need to dig for the power to pull them back or stay with them in the first place.

    After a regrouping and easy pacing to Janesville, the fun began again as we headed East towards Wagner Rd. through the small rollers. Nothing too exciting other than some practice finding the sweet spot in the draft and almost getting pushed into oncoming traffic for the sprint. I sat back down and let it go rather than eat grill on a F-250. The final 7 miles back to Waterloo were over the gradually decreasing rollers on Wagner Rd. as well as into a nasty headwind. The wind was brutal enough that everyone who tried to get away early failed rather quickly and decided that the group was the best place to be. We actually mototred along really well losing one rider ata time until there were five left which is when Doug and Scott got a small gap. J. Fry hesitated foir a second and then got out of the saddle and went after the other two, catching them fairly quickly. I then put my head down and did the same which meant that we lost Damon. Four riders left with about two miles to go. Everyone did their pulls pretty well and I was almost ready to pop off the back when Doug and Scott attacked again. J. Fry and I both exploded and threw in the towel with about 400 meters to go.

    Definitely a great ride last night, awesome workout, legs are tired and need a break. Hopefully more of the same next week although it would be nice to see a few more people show up. :)

    6 June, 1944 D-Day

    6 June, 1954 Blue's Day of Birth
  • Unorganized

    Headed out for a warmup ride yesterday at about 5:00pm and quickly bumped into Super Saul as he was heading home from work on his fixie. I rode with him so that I could get the lowdown on his experience racing in the DK200, sounds like he had a blast. Big gravel, a couple wrong turns, and getting charged by a cow. Too cool. I left his place at around 5:20 or so to continue getting my legs ready.

    For the last couple of weeks, I feel like I am not getting in enough warmup before the group ride starts. I usually get in between 30-60 minutes, which should be plenty of time, plus I get a couple hill repeats and/or a some sprint intervals in. Sometimes the legs are feeling really snappy at this point but, lately they still do not want to play. Last night was one of those nights. As we rolled through town heading for Union Rd. in a nice little group of around 17 riders, I just could net get comfy. We made it to Union and then headed South to 27th Street where we made a right and started heading out of town. I rolled off the front of the group to get over to the side of the road figuring that someone else would come around and the rotation would commence but instead I was greeted with about 14 separate but, quick attacks and I was already in no-man's-land. I motored on keeping the main group in my sight until the end of 27th Street where everyone slowed for a regrouping. After a couple of minutes we proceeded South towards Dike at a comfortable pace with your's truly sitting on front. I kept waiting and waiting and waiting for the rotation to come around but it never did...well until the attacks came for the sprint about 1 mile North of Dike. I started to go and then decided to save the energy for later on. A group of five went for the sprint and then we rolled through Dike before continuing South into the rolling hills.

    I was again on the front getting my resistance workout in while riding into the SW headwind with Bullerman. The two of us sat up there forever before Doug and Scott came around on an attack with a few straglers on their tail. I opted out of the chase since there was absolutely no organization with the draft line. It was probably about a mile down the road before J. Fry spoke up and basically forced everyone into a draft rotation, which I was very thankful for. Thanks Fry!!! It helped to get things back on track and Bullerman and I quickly rode off of the front as we worked flawlessly together to reel in the two escappees. We came pretty close to getting that done but ran out of road before we made the left turn to head East to Hudson along the Zanetta blacktop.

    This section is marked with a couple of large hills and some wide open flat sections that leave you right out in the wind. Cresting the first hill, I was on front with Scott as we lead the group at about 17 mph or so and I waited for it to explode. Nothing was happening and I slowly made my way to the back to sit in the draft for a while since the rotation seemed to be working pretty well. As we were heading up the second large hill, Jeremy and I were discussing how the rotation started to fall apart and the organization of the group almost completely collapsed as we started uphill. So I though to myself, "W.W.K.D.?" (What Would Kerkove Do?) Well, he would attack right here but, I am by no mean's a climber so I probably wouldn't last long. Oh well, give it a shot. I came out of the group and rode over the hill, crested, rode down the other side and made it quite a ways down the flat section before a group of twelve or so came by and I hopped on back. Shortly there after someone else decided to attack....J. Fry, go figure. Good on ya Mate!!! A small fairly organized group chased him back down ( he actually sat up but after his DK200 performance I don't blame him). The group then stayed really organized after that and the last three miles or so to Hudson went really well with different guys attacking here and there and the pace staying up in the 30ish mph area. Different times off the front were Doug E., Houlihan, Scott, and Bullerman. Eventually we were getting the group chiseled down to only about five or six and we tried to pull back Doug E. once again. He held it off the front to the edge of town for the final burst of the evening.

    I really felt great by the end of the night and wanted to keep going for a while but, I need to get the jelly feeling out of my legs. Hopefully I can get my warmups to feel a little better real soon so that I am not shelled off the back right away and forced to chase although, chasing definitely has it's motivating factor. I guess that I would rather be getting chased than doing the chasing. ;-) I really would like to see this type of group show up more often. If we can get 15 or so riders there on a consistent basis so that everyone is feeling comfortable in the group, I think that the game could really reach a new level of fun.

    As far as racing for 2008 goes, I have had quite a few questions about this and I am planning on coming out to play for the Clear Lake crit and road race on July 12th and 13th. I'd love to get something else in before that sometime so maybe sooner but right now it is looking like mid-July. My primary focus is going to be cyclocross this year so not huge worries about other things...yet.
  • Super & Fry

    So there was this big gravel race this past weekend called the Dirty Kanza 200, you may have heard of it in the past from G-Ted and the praise that he had given the course in 2007. Well there were a couple of the guys that I ride with pretty regularly that gave it a shot and the results are in. This event was very different from what they normally participate in so I think that a few people may not have given them a lot of credit.

    Super Saul has been avoiding the radar all spring with his solo training and did well finishing the course in 19:07:20 and in 37th place. Great job Ron.

    J. Fry trained long and hard for this and was very focused on doing well. He's been kicking my ass on TUesdays and Thursday for the last month or so in his final preparations for the DK200. I have to say that it really paid off for a 6th place overall finish in 14:05:03. I applaude your fantastic training and congratulate you on a well earned finish.
  • Drunks

    I HATE drunk drivers with a passion for way more reasons than I can list here.

    Here is a taste of why I HATE them. Absolutely sickening. Arggghhhhhhh!!!!!!!!!
  • Need a vacation

    The 2008 edition of the Giro d'Italia is officially over. If you didn't watch it you really missed out on a great race. Almost every stage was able to bring edge-of-your-seat racing with quite a few teams and riders helping to keep it fun to watch. Liquigas ended up with four stage wins, 3 from Bennati and 1 from Pellizotti, Pellizotti also held the pink jersey for a few days, and Bennati completed the Giro while still in control of the best sprinter's jersey. Definitely a successful Giro in my book.

    Last week was pretty much a wash for my as far as my riding goes. I was off the bike from Tuesday through Friday for various reasons which got a bit frustrating at times. I was able to get out a couple of times over the weekend though. A couple of hours on Saturday were spent rolling some of the rolling hills SW of Cedar Falls along W. Ridgeway Ave. The road itself is not much to be desired but, the hills were nice. Sunday was a nice ride to Janesville with Blue to check out the bridge that has been under construction for two or three years. They should be done with that this fall. The ride turned out to be a touch over two hours and the legs felt pretty good afterwards.

    Grabbed the customary Sunday lunch at Toad's and then my brother Adam and I went and played some golf, first time for me this year and also first time in probably four plus years. Needless to say I sucked but, I have plenty of room for improvement. Things did get a little better as we went so hopefully next time will be better.

    Now for a short rant. The street that I live on has been torn up for over nine weeks, it was scheduled to be closed for seven weeks, and it will probably be closed for at least two more. At least three of the last nine weeks has seen the road sit untouched by any construction crews for at least two weeks. What does all of this equate to? It means that I have to park my car in the street on one of the side streets. I HATE parking my car in the street for one reason, the reason that came true this weekend. Someone hit my car leaving a couple of nice sized dents in the driver's door and then drove away so that I have no idea who it was. That kind of stuff just really ticks me off. Now I get to pay for someone else's damage to my property because they are too immature to come forward and admit their wrongdoing. My car should have been tucked safely in my own garage over two weeks ago too.

    I need some time away from everything.
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