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Confessions of a Manic Cyclist

May 2006 - Posts

  • Cheatin' Death

    The latest Dickyism seems especially poignant right now:  "It feels like you are cheating death by sneaking in some extra living.
    Only fools sleep when they could be riding."

    With 2 weeks to go until the next 24 hour event, this can mean only one thing in my world.  Whatever doesn't kill you makes you stronger.  It's been complicated the past week though by a heavier than normal work schedule.  Let's just say I haven't been a fool the past week, not one bit.

    The reward?  Time will tell...but the immediate payback has included face time with a bobcat, a bear, several owls, elk, snow, somersaults and air time (3 times I might add), being chased by the grim reaper yesterday (aka the pro field in the Iron Horse), snowmelt swolen stream crossings, new trails, and new friends.  I couldn't be more alive.

    While most cyclists were either racing or spectating the downtown Iron Horse criteriums yesterday, I chose to make it an all day epic affair.  None of this road stuff - the snowpack is gone below 10,500 and that opens a lot of country around here.  The first leg of the ride was up the Dry Fork to Colorado trail, taking the Colorado up to the base of Sliderock at about 10,500'.  I was joined by Alb. strongman Matt , here he is cruising up the Dry Fork trail.

    Even though I'd ridden the C-trail down many times, I wasn't sure how rough that climb from Junction creek to the top would be.  It seems damn steep coming down and it's getting up there to nosebleed elevations...but it turned out to be a most enjoyable climb.  That is, aside from the part where I blew it trying to clear a water bar on a steep exposed section and did some airtime.  The Wingnut saved my a$$, it is great padding back there!

    We decided to take the Clear Creek trail down to Hermosa creek.  This where things turned epic...20+ stream crossings (lotsa trout in there), big exposure, and the faintest of goat trails.  The pictures tell it best.

    Yes, there is a trail here.

    And scenery.  And exposure.

    I'm not sure how many miles this little goat trail was, but it was the hardest earned few miles of descending I've done in awhile.  Finally, after plowing our legs through the 813th wild rose bush, we arrived at Hermosa creek - the wrong side of Hermosa creek.  The snowmelt is near peak right now, and our next trail was on the other side of the creek.  Damn, no bridge...fast, fat, and deep.  Just like old times.  Luckily I made it across without soaking another camera.

    You might think this is enough riding, time to pack it in, right?  There was still daylight left, so the ride finished off with 2 climbs of my favorite climb in these parts, the Jones creek trail up to the first overlook of the valley.  Jones creek trail is some sweet, buff, not too steep (climbs 2,000' in about 4.8 miles), a little rooty/tech in spots, just pure heaven.  It's a lot like sections of the Steamboat course, so it's great training for that event.

    I'll sleep when I'm dead.

  • Cheatin' Death

    The latest Dickyism seems especially poignant right now:  "It feels like you are cheating death by sneaking in some extra living.
    Only fools sleep when they could be riding."

    With 2 weeks to go until the next 24 hour event, this can mean only one thing in my world.  Whatever doesn't kill you makes you stronger.  It's been complicated the past week though by a heavier than normal work schedule.  Let's just say I haven't been a fool the past week, not one bit.

    The reward?  Time will tell...but the immediate payback has included face time with a bobcat, a bear, several owls, elk, snow, somersaults and air time (3 times I might add), being chased by the grim reaper yesterday (aka the pro field in the Iron Horse), snowmelt swolen stream crossings, new trails, and new friends.  I couldn't be more alive.

    While most cyclists were either racing or spectating the downtown Iron Horse criteriums yesterday, I chose to make it an all day epic affair.  None of this road stuff - the snowpack is gone below 10,500 and that opens a lot of country around here.  The first leg of the ride was up the Dry Fork to Colorado trail, taking the Colorado up to the base of Sliderock at about 10,500'.  I was joined by Alb. strongman Matt , here he is cruising up the Dry Fork trail.

    Even though I'd ridden the C-trail down many times, I wasn't sure how rough that climb from Junction creek to the top would be.  It seems damn steep coming down and it's getting up there to nosebleed elevations...but it turned out to be a most enjoyable climb.  That is, aside from the part where I blew it trying to clear a water bar on a steep exposed section and did some airtime.  The Wingnut saved my a$$, it is great padding back there!

    We decided to take the Clear Creek trail down to Hermosa creek.  This where things turned epic...20+ stream crossings (lotsa trout in there), big exposure, and the faintest of goat trails.  The pictures tell it best.

    Yes, there is a trail here.

    And scenery.  And exposure.

    I'm not sure how many miles this little goat trail was, but it was the hardest earned few miles of descending I've done in awhile.  Finally, after plowing our legs through the 813th wild rose bush, we arrived at Hermosa creek - the wrong side of Hermosa creek.  The snowmelt is near peak right now, and our next trail was on the other side of the creek.  Damn, no bridge...fast, fat, and deep.  Just like old times.  Luckily I made it across without soaking another camera.

    You might think this is enough riding, time to pack it in, right?  There was still daylight left, so the ride finished off with 2 climbs of my favorite climb in these parts, the Jones creek trail up to the first overlook of the valley.  Jones creek trail is some sweet, buff, not too steep (climbs 2,000' in about 4.8 miles), a little rooty/tech in spots, just pure heaven.  It's a lot like sections of the Steamboat course, so it's great training for that event.

    I'll sleep when I'm dead.

  • Iron Horse '06

    Iron Horse weekend in Durango is always huge.  It's no coincidence that Ed Zink's child falls during the greenest time of the year, drought notwithstanding.  Since I'm in a really big training binge right now, I decided to ride up the course early & take photos instead of racing, that way I can keep piling on the hard miles.

    Time is still limited cause I'm heading out the door shortly for what will likely be a 10 hour MTB epic - details to follow - but here is a sampler of yesterday's road race.

    Our very own Rolando Gonzales (well sorta...he rides for Team HealthFX in the dirt, Rocky Mountain Chocolate Factory on the road) took the win.  RMCF took charge of the race at milepost 1, sending an early break up the road comprised of some all-rounders and riders with good power on the flats.  Word on the street is Grant Berry was instrumental on the flats, fully sacrificing himself for the better climbers.  He still managed a top 15 finish, and that's damn good in this race.  Nobody expected them to stay away and nobody chased.  Rolando was in this group and continued to ride stellar through the passes to take the win.  I don't know what the final time gaps were, but the gap between the first 4 and the chase group was huge, seemed well over 5 minutes but I wasn't looking at time.  RMCF owned the race putting a flock of riders in the top 20 and possibly 5 in the top 10...

    The chase group was comprised of Scott Moninger, Mitch Moreman, Phil Z (how is that spelled??), and last year's winner Eric Carter.  They were hauling the mail when they went by my spot near the top of Molas.  How fast?  Check out this short video clip (apologies in advance for the lame quality, but hey, it's my first).

    Lot's of other great rides out there.  There was an endless stream of riders in the passes...it was impressive to see.  Lot's of smiles too, surprsingly.

    T. Brown rode singlespeed, of course.  Or is that a fixie?  Gawd, I hope not.

    Ned hammers away only seconds behind the chase group.

    Robbie Robinette, 40-44 national champ showing good form for a giant.

    Ian rode a strong race in the 3's

    More pics up here.

  • Iron Horse '06

    Iron Horse weekend in Durango is always huge.  It's no coincidence that Ed Zink's child falls during the greenest time of the year, drought notwithstanding.  Since I'm in a really big training binge right now, I decided to ride up the course early & take photos instead of racing, that way I can keep piling on the hard miles.

    Time is still limited cause I'm heading out the door shortly for what will likely be a 10 hour MTB epic - details to follow - but here is a sampler of yesterday's road race.

    Our very own Rolando Gonzales (well sorta...he rides for Team HealthFX in the dirt, Rocky Mountain Chocolate Factory on the road) took the win.  RMCF took charge of the race at milepost 1, sending an early break up the road comprised of some all-rounders and riders with good power on the flats.  Word on the street is Grant Berry was instrumental on the flats, fully sacrificing himself for the better climbers.  He still managed a top 15 finish, and that's damn good in this race.  Nobody expected them to stay away and nobody chased.  Rolando was in this group and continued to ride stellar through the passes to take the win.  I don't know what the final time gaps were, but the gap between the first 4 and the chase group was huge, seemed well over 5 minutes but I wasn't looking at time.  RMCF owned the race putting a flock of riders in the top 20 and possibly 5 in the top 10...

    The chase group was comprised of Scott Moninger, Mitch Moreman, Phil Z (how is that spelled??), and last year's winner Eric Carter.  They were hauling the mail when they went by my spot near the top of Molas.  How fast?  Check out this short video clip (apologies in advance for the lame quality, but hey, it's my first).

    Lot's of other great rides out there.  There was an endless stream of riders in the passes...it was impressive to see.  Lot's of smiles too, surprsingly.

    T. Brown rode singlespeed, of course.  Or is that a fixie?  Gawd, I hope not.

    Ned hammers away only seconds behind the chase group.

    Robbie Robinette, 40-44 national champ showing good form for a giant.

    Ian rode a strong race in the 3's

    More pics up here.

  • Dreams

    Did I get up at 1:30 AM to get set for an epic ride before work?

    Did I head off into the night with ultralight, ultrabright custom LEDs on the bars and my helmet?

    Did I come face to face with a bobcat at 4:30 AM?

    Did I see fields of illuminated lupine?

    Was I at 10,000 feet in the San Juans at sunrise?

    Did I shave 3 min off of a PB climb up a local 2000' singletrack climb in the dark?

    Did I shave another 3 min off in the 2nd climb in the early dawn during the 4th hour?

    Somebody pinch me.

  • Dreams

    Did I get up at 1:30 AM to get set for an epic ride before work?

    Did I head off into the night with ultralight, ultrabright custom LEDs on the bars and my helmet?

    Did I come face to face with a bobcat at 4:30 AM?

    Did I see fields of illuminated lupine?

    Was I at 10,000 feet in the San Juans at sunrise?

    Did I shave 3 min off of a PB climb up a local 2000' singletrack climb in the dark?

    Did I shave another 3 min off in the 2nd climb in the early dawn during the 4th hour?

    Somebody pinch me.

  • KTR, moonbeams, and dead rabbits

    Pre-race quote:  "Mike, I want to thank you now for organizing this race 'cause I ain't going to be thankful at the finish"

       - anonymous rider to race organizer Mike Curiak 15 minutes before the midnight start of KTR.

    Well said amigo.  That was a tough race.  I'm hard pressed to think of a tougher race I've done.  But at the start, midnight Friday at the Slickrock trailhead ouside of Moab, Utah - it was all grins, smiles and anticipation.  What an exciting time and place!  As the minutes ticked off, Mike would announce the number of racers...45...50..52!  56!!!  No way, 56 enduro nutcases showed up under a full moon in the desert to embark on what would be a grueling day's ride where only slightly more than a third of the field would finish.

    By the numbers, I had a pretty good race.  I finished 2nd to Jon Brown (who ripped it on a singlespeed), coming in with a time 20+ minutes under the previous course record.  The numbers lie.  I got my a$$ handed to me out there, and I'm not embarrased to admit it.  As the first unsupported epic race in my experience, I had a lot to learn.  Still do for that matter...

    It's hard to convey the scene at the start.  Slickrock trailhead was crowded, there were so many people and vehicles there.  We were a bit behind, and when the trailhead first came into view it looked like a small active city with all the moving lights.  Everyone was excited, you know, that sort of excitement that finally gets release after months of anticipation...old friends were reunited as well.  It was a magical time, a magical place.

    So there we are at the edge of the parking lot, MC in front of us about to turn us loose...and he does so with the most subdued "go."  It was nearly a whisper, and I laughed outloud at the contrast of the actual start to this epic with the anticipation of the crowd.  No warm up meant I was going to take it easy for awhile.  That was my plan anyway, to start relatively easy to moderate up the initial climb, then push it a bit more on the second climb to the end of the pavement. 

    I had problems immediately.  The first one was technical - the sweet lights I've been cooking up?  Well, I decided to add some power to my bar setup by adding 2 x 3W luxeons to the 5W already there...all run at 700 mA.  It is an absolutely amazing setup.  All together it draws only about 10 W and is much brighter than a light in motion HID according to a side-by-side comparison.  My mount, however, wasn't sturdy enough for the extra weight (it was now 150 g) and on the very first bit of washboard on Sandflats road the light came undone, found the front wheel and broke lenses...and wiring.  5 minutes into the race and I'd lost 2/3 of my lighting.  Sweet.  Luckily, I still had my helmet mounted setup...

    The next problem came quickly as well - and it was painful.  I used a Wingnut Hyper 2.5 for the event and added a 100oz camelback bladder to the main comartment.  With 200 oz fluids in the pack and clothes bungied on the back of it, it squeezed the pack so that something with the shape and texture of a football pressed firmly into my back, right at the kidney zone.  OMG that was some intense pain, I thought for sure I was bound for a DNF.  Some repositioning helped, but it would haunt me the rest of the day.

    The first 1.5 hours were pretty tough, I must say.  Very unusual for me...but anyway, things got better when we hit the pavement.  After railing the descent (I'd just ridden it recently so remembered the hairpins) I found myself with the leaders, although I didn't know it at the time.  I thought Jon was still up the road...but he was in this group.  IIRC, all but one of these riders were on singlespeeds.  I was amazed at their ability to remain out of the saddle for long extended climbs.  Jon Bailey was there and crushing it.  40 min of climbing later, Jon (Brown) and I crest the top of the climb together and pause for a bit to take in the view of Fisher (or is it Castle?) valley to our left and the LaSals glowing to our right under the full moon.  Extraordinary..."that's pretty clean" as a racer friend once muttered under similar circumstances in the Soul Ride...This sport is simply amazing in terms of the currency used to reward hard efforts.

    Jon was crushing the climbs on his singlespeed, and since it was a no-drafting event we didn't even bother to stay near each other most of the time.  He'd fly up the steeper sections, I'd diesel back up on the mellower sections...but once at the top of the LaSals,  with SS gearing he spun out immediately and I started to move ahead.  This was about 2:50 am when we started descending, and for the next 4.5 hours I continued on by myself.  There were areas where I could see lights behind me and get an idea of the gap.  After the descent off Beaver Mesa there's a short steep climb...where there were 4-5 hardy souls waiting for riders and cheering at 4am!  How cool is that?  Anyway, from the top of the short climb, I could see a light and estimated the gap at 12 minutes or so.  The Beaver Mesa descent was kind to me.  I was on the Dos Niner, and the big wheels were just the ticket.  Deep sand, rocky ledges, it was no trouble on the Dos.  The Dos found redemption in this race...  My helmet LEDs were working flawlessly, and being the first one through meant there was no airborne dust that is typically an eye irritant in lap courses.  I was in the flow, feeling great now and loving life.  What can be better than racing off the front in the middle of the night through epic terrain?

    Soon I came to Rose Garden hill, aka Magpie hill.  Magpie hill redeemed itself as well as the Magpies were absent and replaced with happy morning chirpy bird sounds.  The short hike up the hill was great for my back and while at the top I took a little break for some solid food, an almond butter and honey tortilla.  I could see that the gap was still growing and was at least 15 minutes now.

    Thank goodness for the pre-ride Lynda and I did a couple of weeks ago, becuase without it the next 2 hours would have killed me.  Instead, I knew what was coming and just took it nice and relaxed, kept hard efforts to a minimum, and tried to be smooth.  Very technical, ledgy, rocky, and quite a few bits where I got off the bike.  It felt good though, and when finally reaching top of the world where MC's truck was, it was about 5:30 am with glimmers of sunrise in a pink sky.  Magical again!  I hit Dewey about 5:55, and there were some folks cheering there too.  Now for the Yellow Jacket section, the sandy, climby, semi-tech bit of 9 miles.  The sun came up during this section to reveal the Lasals in the distance, and a day that would become hot.  Here's a pic from the pre-ride:

    Of course, water is the big issue in this event.  How to stay on top of hydration in the desert???  My plan was to stop and filter at McGraw Draw out of the Colorado River.  I had tested this when the river was muddier, and knew it work fine.  So where the trail becomes singletrack next to the river, I sat on a ledgy rock next to the river to fill up.  This was the turning point of the day...

    Pumping...nothing.  Huh?  Well, this is something I haven't encountered before being a water filtering neophyte and all.  All the pumping in the world wasn't getting any water through the filter.  Nada.  I wasn't dry and had plenty of fluids to get to Westwater, but didn't want to take the 15 minute penalty of the detour.  So I fiddled with that #$%^%^$$ filter until it worked.  30 minutes later everything was packed up, bladders full and I was ready to continue.  But my lead (which was 28-29 minutes) had been erased.  Jon came by just as I was re-packing.  Also, unknown to me during the race is that Jason Stubbe came by when I was filtering.  Also unknown to me is that I passed him when he was watering the flora.

    Wind and SS gearing, these were my 2 thoughts.  I know Jon is tough as nails and I was glad he was on a SS.  The forecast had called for east winds in the am (headwinds) switching to the west (tailwinds) after it got warm.  If that wind switch happened, I figured I'd be able to fare better with the higher speeds with full gearing than Jon with SS gearing.  I didn't know what his gearing was, but it had to be low enough to tackle the LaSals.  But alas, the wind remained a steady headwind for the entire race, keeping speeds low.  When Lynda and I pre-rode the second half, it took us 1.5 hours less than it took me race day.  We had rippin tailwinds that day.  We rode together for awhile, but he had a bit more juice on short climbs and started to pull away.  In the meantime, riding into the "blow dryer" was beginning to take a heavy toll on me.  The comfort of cool night riding was replaced with hot desert...and I made the mistake of putting drink mix in much of my filtered fluids, so plain water was limited.  The gut wouldn't tolerate much of anything but plain water...and the not so slow drain of fluids from my body was turning this into a survival event.  My goals were changing rapidly...no longer chasing Jon, I simply wanted to finish before 2pm.

    Finally...FINALLY...came the descent to Salt Creek.  I had been looking forward to this cause all I could think of was taking a dip and dumping some of this heat.  I was surprised to see Jon still only 5 min ahead of me.  He must be hurting too, and rightfully so since he started with 170 oz fluids and didn't stop for more along the way.  Anyway, into Salt Creek I went - literally - and forgot about the camera hanging around my neck.  But I didn't care...the creek was cool and offered a moment of relief. 

    The relief was short lived.  The next 15ish miles were brutal.  Very steep tech singletrack and hikeabike, and at one point, my upper body was so weak it took a long time to get past a few boulders over which the bike had to be carried.  As blown as I was, I still passed at least 20 rec riders out on the trails to the finish...I remember those days ;)  Finally, the finish was mine in 13:55.  Mike was waiting with the coldest, sweetest water ever to pass my lips and for that I will be forever grateful.

    Here is the man, Mike Curiak, taking a shot of my bike pre-race:

    Post Mortem:

    • Lynda will tell her own story in time, but that desert rat had a strikingly different race.  She had bionic competition which pushed her hard and she rose to the occasion with a time that will surely stand for a LONG time.  Huge congrats to her for a beautiful effort.  She gets more confident and savvy with every endurance event and I am privelidged to be witness to her growth.
    • Both Lynda and I were sick as dogs the night of the race.  Can you say heat stroke/electrolyte loss?
    • Sadly, this will likely be the last running of the KTR.  It seems that many competitiors didn't follow the rules clearly laid out by MC.  MC isn't paid for this - he does this to return something to the sport that has provided so much to him - and this is a disrespect he can't tolerate.
    • Huge kudos go out to Jon Brown, who nailed the course in 13:26.  The previous course record was 14:19 (on a geary!) set on a day when conditions were tailwinds.  This year's race conditions were slow - headwinds from start to finish.  How he did that on 170 oz baffles me, I drank twice that!
    • Many, many thanks to Mike Curiak for having the patience to put up with all the silly pre-race questions, getting the organiztion dialed in, and being so easy going on race day.  It was a pleasure to meet him and I hope the eventually takes on a positive sheen for him.  Ah, and thanks for that water from heaven...
  • KTR, moonbeams, and dead rabbits

    Pre-race quote:  "Mike, I want to thank you now for organizing this race 'cause I ain't going to be thankful at the finish"

       - anonymous rider to race organizer Mike Curiak 15 minutes before the midnight start of KTR.

    Well said amigo.  That was a tough race.  I'm hard pressed to think of a tougher race I've done.  But at the start, midnight Friday at the Slickrock trailhead ouside of Moab, Utah - it was all grins, smiles and anticipation.  What an exciting time and place!  As the minutes ticked off, Mike would announce the number of racers...45...50..52!  56!!!  No way, 56 enduro nutcases showed up under a full moon in the desert to embark on what would be a grueling day's ride where only slightly more than a third of the field would finish.

    By the numbers, I had a pretty good race.  I finished 2nd to Jon Brown (who ripped it on a singlespeed), coming in with a time 20+ minutes under the previous course record.  The numbers lie.  I got my a$$ handed to me out there, and I'm not embarrased to admit it.  As the first unsupported epic race in my experience, I had a lot to learn.  Still do for that matter...

    It's hard to convey the scene at the start.  Slickrock trailhead was crowded, there were so many people and vehicles there.  We were a bit behind, and when the trailhead first came into view it looked like a small active city with all the moving lights.  Everyone was excited, you know, that sort of excitement that finally gets release after months of anticipation...old friends were reunited as well.  It was a magical time, a magical place.

    So there we are at the edge of the parking lot, MC in front of us about to turn us loose...and he does so with the most subdued "go."  It was nearly a whisper, and I laughed outloud at the contrast of the actual start to this epic with the anticipation of the crowd.  No warm up meant I was going to take it easy for awhile.  That was my plan anyway, to start relatively easy to moderate up the initial climb, then push it a bit more on the second climb to the end of the pavement. 

    I had problems immediately.  The first one was technical - the sweet lights I've been cooking up?  Well, I decided to add some power to my bar setup by adding 2 x 3W luxeons to the 5W already there...all run at 700 mA.  It is an absolutely amazing setup.  All together it draws only about 10 W and is much brighter than a light in motion HID according to a side-by-side comparison.  My mount, however, wasn't sturdy enough for the extra weight (it was now 150 g) and on the very first bit of washboard on Sandflats road the light came undone, found the front wheel and broke lenses...and wiring.  5 minutes into the race and I'd lost 2/3 of my lighting.  Sweet.  Luckily, I still had my helmet mounted setup...

    The next problem came quickly as well - and it was painful.  I used a Wingnut Hyper 2.5 for the event and added a 100oz camelback bladder to the main comartment.  With 200 oz fluids in the pack and clothes bungied on the back of it, it squeezed the pack so that something with the shape and texture of a football pressed firmly into my back, right at the kidney zone.  OMG that was some intense pain, I thought for sure I was bound for a DNF.  Some repositioning helped, but it would haunt me the rest of the day.

    The first 1.5 hours were pretty tough, I must say.  Very unusual for me...but anyway, things got better when we hit the pavement.  After railing the descent (I'd just ridden it recently so remembered the hairpins) I found myself with the leaders, although I didn't know it at the time.  I thought Jon was still up the road...but he was in this group.  IIRC, all but one of these riders were on singlespeeds.  I was amazed at their ability to remain out of the saddle for long extended climbs.  Jon Bailey was there and crushing it.  40 min of climbing later, Jon (Brown) and I crest the top of the climb together and pause for a bit to take in the view of Fisher (or is it Castle?) valley to our left and the LaSals glowing to our right under the full moon.  Extraordinary..."that's pretty clean" as a racer friend once muttered under similar circumstances in the Soul Ride...This sport is simply amazing in terms of the currency used to reward hard efforts.

    Jon was crushing the climbs on his singlespeed, and since it was a no-drafting event we didn't even bother to stay near each other most of the time.  He'd fly up the steeper sections, I'd diesel back up on the mellower sections...but once at the top of the LaSals,  with SS gearing he spun out immediately and I started to move ahead.  This was about 2:50 am when we started descending, and for the next 4.5 hours I continued on by myself.  There were areas where I could see lights behind me and get an idea of the gap.  After the descent off Beaver Mesa there's a short steep climb...where there were 4-5 hardy souls waiting for riders and cheering at 4am!  How cool is that?  Anyway, from the top of the short climb, I could see a light and estimated the gap at 12 minutes or so.  The Beaver Mesa descent was kind to me.  I was on the Dos Niner, and the big wheels were just the ticket.  Deep sand, rocky ledges, it was no trouble on the Dos.  The Dos found redemption in this race...  My helmet LEDs were working flawlessly, and being the first one through meant there was no airborne dust that is typically an eye irritant in lap courses.  I was in the flow, feeling great now and loving life.  What can be better than racing off the front in the middle of the night through epic terrain?

    Soon I came to Rose Garden hill, aka Magpie hill.  Magpie hill redeemed itself as well as the Magpies were absent and replaced with happy morning chirpy bird sounds.  The short hike up the hill was great for my back and while at the top I took a little break for some solid food, an almond butter and honey tortilla.  I could see that the gap was still growing and was at least 15 minutes now.

    Thank goodness for the pre-ride Lynda and I did a couple of weeks ago, becuase without it the next 2 hours would have killed me.  Instead, I knew what was coming and just took it nice and relaxed, kept hard efforts to a minimum, and tried to be smooth.  Very technical, ledgy, rocky, and quite a few bits where I got off the bike.  It felt good though, and when finally reaching top of the world where MC's truck was, it was about 5:30 am with glimmers of sunrise in a pink sky.  Magical again!  I hit Dewey about 5:55, and there were some folks cheering there too.  Now for the Yellow Jacket section, the sandy, climby, semi-tech bit of 9 miles.  The sun came up during this section to reveal the Lasals in the distance, and a day that would become hot.  Here's a pic from the pre-ride:

    Of course, water is the big issue in this event.  How to stay on top of hydration in the desert???  My plan was to stop and filter at McGraw Draw out of the Colorado River.  I had tested this when the river was muddier, and knew it work fine.  So where the trail becomes singletrack next to the river, I sat on a ledgy rock next to the river to fill up.  This was the turning point of the day...

    Pumping...nothing.  Huh?  Well, this is something I haven't encountered before being a water filtering neophyte and all.  All the pumping in the world wasn't getting any water through the filter.  Nada.  I wasn't dry and had plenty of fluids to get to Westwater, but didn't want to take the 15 minute penalty of the detour.  So I fiddled with that #$%^%^$$ filter until it worked.  30 minutes later everything was packed up, bladders full and I was ready to continue.  But my lead (which was 28-29 minutes) had been erased.  Jon came by just as I was re-packing.  Also, unknown to me during the race is that Jason Stubbe came by when I was filtering.  Also unknown to me is that I passed him when he was watering the flora.

    Wind and SS gearing, these were my 2 thoughts.  I know Jon is tough as nails and I was glad he was on a SS.  The forecast had called for east winds in the am (headwinds) switching to the west (tailwinds) after it got warm.  If that wind switch happened, I figured I'd be able to fare better with the higher speeds with full gearing than Jon with SS gearing.  I didn't know what his gearing was, but it had to be low enough to tackle the LaSals.  But alas, the wind remained a steady headwind for the entire race, keeping speeds low.  When Lynda and I pre-rode the second half, it took us 1.5 hours less than it took me race day.  We had rippin tailwinds that day.  We rode together for awhile, but he had a bit more juice on short climbs and started to pull away.  In the meantime, riding into the "blow dryer" was beginning to take a heavy toll on me.  The comfort of cool night riding was replaced with hot desert...and I made the mistake of putting drink mix in much of my filtered fluids, so plain water was limited.  The gut wouldn't tolerate much of anything but plain water...and the not so slow drain of fluids from my body was turning this into a survival event.  My goals were changing rapidly...no longer chasing Jon, I simply wanted to finish before 2pm.

    Finally...FINALLY...came the descent to Salt Creek.  I had been looking forward to this cause all I could think of was taking a dip and dumping some of this heat.  I was surprised to see Jon still only 5 min ahead of me.  He must be hurting too, and rightfully so since he started with 170 oz fluids and didn't stop for more along the way.  Anyway, into Salt Creek I went - literally - and forgot about the camera hanging around my neck.  But I didn't care...the creek was cool and offered a moment of relief. 

    The relief was short lived.  The next 15ish miles were brutal.  Very steep tech singletrack and hikeabike, and at one point, my upper body was so weak it took a long time to get past a few boulders over which the bike had to be carried.  As blown as I was, I still passed at least 20 rec riders out on the trails to the finish...I remember those days ;)  Finally, the finish was mine in 13:55.  Mike was waiting with the coldest, sweetest water ever to pass my lips and for that I will be forever grateful.

    Here is the man, Mike Curiak, taking a shot of my bike pre-race:

    Post Mortem:

    • Lynda will tell her own story in time, but that desert rat had a strikingly different race.  She had bionic competition which pushed her hard and she rose to the occasion with a time that will surely stand for a LONG time.  Huge congrats to her for a beautiful effort.  She gets more confident and savvy with every endurance event and I am privelidged to be witness to her growth.
    • Both Lynda and I were sick as dogs the night of the race.  Can you say heat stroke/electrolyte loss?
    • Sadly, this will likely be the last running of the KTR.  It seems that many competitiors didn't follow the rules clearly laid out by MC.  MC isn't paid for this - he does this to return something to the sport that has provided so much to him - and this is a disrespect he can't tolerate.
    • Huge kudos go out to Jon Brown, who nailed the course in 13:26.  The previous course record was 14:19 (on a geary!) set on a day when conditions were tailwinds.  This year's race conditions were slow - headwinds from start to finish.  How he did that on 170 oz baffles me, I drank twice that!
    • Many, many thanks to Mike Curiak for having the patience to put up with all the silly pre-race questions, getting the organiztion dialed in, and being so easy going on race day.  It was a pleasure to meet him and I hope the eventually takes on a positive sheen for him.  Ah, and thanks for that water from heaven...
  • Gila wrap

    Tour of the Gila has wrapped up for another year.  I just wanted to give a shout out to the fellas for adding an element of suspense to my surfing the past week.  There were a lot of great performances out there.

    • Ian's win in the cat 3 TT.
    • Greg's solid performance every day to finish top 10 overall in the 3s.
    • Brent had 2 6th place finishes in the 3s.
    • Ben made top 10 overall and 3rd on the final day in the sandbagger, er, cat 4/5 field.
    • Miles had a solid ride in his first big race as a cat 2.
    • Andrew rode through what I know was a hard week after racing Bisbee last weekend.  We did that double a couple of years ago and I swore to never do it again.  He didn't.

    Another big ride at Gila - Anthony Colby was sitting between the 8-10 GC spots most of the race but put down a great ride yesterday and leapfrogged to 4th on GC, finishing 2nd on the day @ 3 seconds.  Nick Gould made the top 10 GC in the 2s as well.

    Dunno what field he's racing at the Iron Horse, but I look for Ben to win it, whatever the field...

    Quote of the race:  "I wanted to try to do something more today, but I'm over the top of my peak fitness wise, so I was trying to focus on the task at hand." - Chris Baldwin, GC winner.  Must be tough to only be able to hang on to Moningers wheel when you're cooked.

    Great work gents!

  • Gila wrap

    Tour of the Gila has wrapped up for another year.  I just wanted to give a shout out to the fellas for adding an element of suspense to my surfing the past week.  There were a lot of great performances out there.

    • Ian's win in the cat 3 TT.
    • Greg's solid performance every day to finish top 10 overall in the 3s.
    • Brent had 2 6th place finishes in the 3s.
    • Ben made top 10 overall and 3rd on the final day in the sandbagger, er, cat 4/5 field.
    • Miles had a solid ride in his first big race as a cat 2.
    • Andrew rode through what I know was a hard week after racing Bisbee last weekend.  We did that double a couple of years ago and I swore to never do it again.  He didn't.

    Another big ride at Gila - Anthony Colby was sitting between the 8-10 GC spots most of the race but put down a great ride yesterday and leapfrogged to 4th on GC, finishing 2nd on the day @ 3 seconds.  Nick Gould made the top 10 GC in the 2s as well.

    Dunno what field he's racing at the Iron Horse, but I look for Ben to win it, whatever the field...

    Quote of the race:  "I wanted to try to do something more today, but I'm over the top of my peak fitness wise, so I was trying to focus on the task at hand." - Chris Baldwin, GC winner.  Must be tough to only be able to hang on to Moningers wheel when you're cooked.

    Great work gents!

  • Bike Melding

    Specificity.  It has many applications; one of my favorites is something I call "Bike Melding."  With an important race coming up, the idea is to ride only the bike you will race.  If training includes intervals, that's fine, they just get done on an MTB.  With KTR coming up, it's especially important because after the pre-ride, I decided to go with the 29er Dos Niner.  Except for the first 2.5 hours of climbing, the course is ideal terrain for the big wheels.  Lotsa sand, legdgy stuff, classic desert riding.  I'll miss the Fuel in the singletrack at the end, but the Dos overall is a good choice.  If it only had 3" suspension...

    The route today was the last long ride before the race.  Starting from Durango, head north to the Hermosa Creek trail, take that to Salt creek where it becomes doubletrack (and under Hermosa creek right now anyway), backtrack to Jones creek & hit that climb then descend Mitchel lakes & spin back down the valley.  This has become my standard "taper" ride the week before the big day and it's served me well.  It's got some of everything: graded road climbs, paved climbs, tons of singletrack, big singletrack climbs, semi-tech terrain, and one crappy steep jeep road descent.  This time I made it extra special by starting at 4AM, packed like it was a 14 hour ride, and filtered water out of Hermosa creek.

    I'm happy to say the Dos is fine shape, and what's more, the bike melding is on.  It felt sorta strange the first two rides last week as I haven't touched it after the OP testing...but today, it was a dream.  It helped to have Radiohead guiding me along.  One of the issues with the Fuel last week was with a loaded Wingnut, the front end was too light, I couldn't keep it on the ground on the steeps and that was way annoying.  It's probably because I've altered the bikes geometry a bit with the 100mm Reba...the Dos handled the steeps like a champ, steady as a rock, and traction to spare - I forgot about that part!  Steep rubbly climbs were no problem, and that's good cause KTR is littered with them. 

    There are a lot of eyes on Hermosa creek trail in the dark!  I haven't done these trails yet this year, and was pleasantly surprised to find them in great shape (except for Jones which has been rooted by motos) and most downed logs cut away.  The views from the top of the Jones creek climb (going towards Mitchell lakes) are so worthy...I leave you with this shot of the Animas Valley from my perch of 9600'.

  • Bike Melding

    Specificity.  It has many applications; one of my favorites is something I call "Bike Melding."  With an important race coming up, the idea is to ride only the bike you will race.  If training includes intervals, that's fine, they just get done on an MTB.  With KTR coming up, it's especially important because after the pre-ride, I decided to go with the 29er Dos Niner.  Except for the first 2.5 hours of climbing, the course is ideal terrain for the big wheels.  Lotsa sand, legdgy stuff, classic desert riding.  I'll miss the Fuel in the singletrack at the end, but the Dos overall is a good choice.  If it only had 3" suspension...

    The route today was the last long ride before the race.  Starting from Durango, head north to the Hermosa Creek trail, take that to Salt creek where it becomes doubletrack (and under Hermosa creek right now anyway), backtrack to Jones creek & hit that climb then descend Mitchel lakes & spin back down the valley.  This has become my standard "taper" ride the week before the big day and it's served me well.  It's got some of everything: graded road climbs, paved climbs, tons of singletrack, big singletrack climbs, semi-tech terrain, and one crappy steep jeep road descent.  This time I made it extra special by starting at 4AM, packed like it was a 14 hour ride, and filtered water out of Hermosa creek.

    I'm happy to say the Dos is fine shape, and what's more, the bike melding is on.  It felt sorta strange the first two rides last week as I haven't touched it after the OP testing...but today, it was a dream.  It helped to have Radiohead guiding me along.  One of the issues with the Fuel last week was with a loaded Wingnut, the front end was too light, I couldn't keep it on the ground on the steeps and that was way annoying.  It's probably because I've altered the bikes geometry a bit with the 100mm Reba...the Dos handled the steeps like a champ, steady as a rock, and traction to spare - I forgot about that part!  Steep rubbly climbs were no problem, and that's good cause KTR is littered with them. 

    There are a lot of eyes on Hermosa creek trail in the dark!  I haven't done these trails yet this year, and was pleasantly surprised to find them in great shape (except for Jones which has been rooted by motos) and most downed logs cut away.  The views from the top of the Jones creek climb (going towards Mitchell lakes) are so worthy...I leave you with this shot of the Animas Valley from my perch of 9600'.

  • LED R&D

    For the past 10 years, heavy batteries & light systems is something I've just accepted as part of night riding.  Then last year I raced the Steamboat 24 hour race - and that changed my thinking entirely.  The course is one big climb followed by one big descent.  2100' from 6,900' to 9,000', so when night came and I strapped on my Niterider HID helmet and Niterider Classic bar system, I just added about 1850 grams, or 4.6 lbs!  Sweet, I busted my a$$  to get down below 145 lbs for this event, then put 5 right back on in an instant.

    The research began.  What lights produce adequate runtimes, are lightweight, and have good  light qualities?  HID is great, no doubt about it.  The new Flight and Moab models from Niterider look relatively lightweight, too.  Those might be good options, but spendy.  This sport is killing me...keep looking.  What about LED technology?  Last year I test drove some SolidLights, and although the light seemed good, the batteries died after 20 minutes.  Glad I brought one of my own systems as backup!  To their credit, they were probably just not sufficiently charged.  But, those batteries were tiny and very light.  I was intrigued.

    I looked into more LED stuff.  At Old Pueblo, Dinotte was supposed to have lights on hand and a vendor setup - I looked and looked, they were nowhere to be found.  Persistant as I am, I shot off emails to them, which were not returned.  2 strikes you're out.  Almost had a doulbeshot purchased, but the vendor wouldn't  ship to any address other than the billing address, WTF?  OK, whatever...the doubleshot heavy anyway at 650 grams since they use yesterday's battery technology for today's lighting.

    As the saying goes, necessity is the mother of all invention.  Diving deep into the research, there's a fellow in the UK that I know as "robdeanhove" who appears to be the guru of do it yourself LED systems.  He apparently pioneered such efforts, and it makes sense this would come out of the UK.  They have a lot of darkness in winter.  Regionally, Chris has also gotten into the DIY LED fray.  He provided some vendor links I found invaluable.

    So let's cut to the chase.  The last LED post showed a single 5W LED helmet mount.  The LuxeonV stars have an anomoly that creates a dark spot in the center of the beam pattern for all but a 10 degree lens.  After testing this light, it clearly is more along the lines of a flood light - which for me means it is going on the bars.  So I decided to make a 2 x 3W head torch, which I believe is what the doubleshot is.  I used aluminum pipe stock for the housing.  The LEDs are heat sinked by cutting strips of aluminum sheeting, folding them so they follow the inside of the tube, and are bolted to the tube.  This provides a solid base for the LED.  The lens holder is epoxied to the LED, and that assembly is epoxied to the tube, seated against the heat sink, with some Radio Shack heat sink compound in between the two for good measure.  Both lenses are 5 degree spot beams, but are easily changes to suit preference.  I had a final requirement that the whole shebang mounts to the helmet.  I hate wires coming down my back...here'tis:

    Lightweight, too.

    That's right - less that half the weight of the doubleshot.  Runtime with this setup is a little over 4 hours compared to the 5 of the doubleshot.  However, I can dim the lights to conserve when I don't need full power - the doubleshot is simply on or off.  Ease the power back on climbs and it will go for 6 hours.

    Why is this so much lighter than the commercial product?  Mostly the battery technology.  After looking at all the battery combinations at www.batteryspace.com, nothing - not even the polymer LiOn batteries - comes close to the mAh to weight ratio of the new Energizer lithium batteries.  The closest the custom solutions came was about 61% of the Energizer AAs.  Of course there's pro's and cons to using the Energizers.  They can be found anywhere, which makes this a really good solution for events like the Great Divide Race or the Grand Loop Race (the latter of which I'm seriously considering...but that's ANOTHER story...).  Also, they don't have to be the fancy Lithium AAs, the light will work off any AA battery, the difference of course is in the runtime.  I've got some NiMH rechargables that instead of 4+ hours will go for about 2:45, and for 8 of them weigh in at 120 grams more.  The downside would be replacing expendible batteries, and the energizer lithiums are expensive.  For special events where space and  weight are important, it's an expense I'll swallow.  The lighting electronics are quite flexible as well.  The head torch can use any niterider battery, and the bar torch can use any 13.2 volt niterider battery.  So all those heavy archaic batteries will still get some use ;)

    But the proof is in the pudding, right?  I gave them a test run this am, going up the Colorado trail at 4:30 am.  They are freaking bright!  The helmet spot beams especially are bright, so much so that if they are pointed too low they completely wash everything out.  LED light is very white.  The 5W 10 degree on the bars is perfect for those long initial climbs at KTR, and the spot beams have a very long reach to help the high speed descent off of Beaver Mesa.

    It's a bit early to claim total success on the project, but so far so good.  The weight savings over my traditional setup?  1290 grams, or about 51 ounces, or about 3.2 pounds.  Plus a lot more runtime:  5+ hours on the bar light, compared to 3 with a single beam on the previous setup. 

    KTR will be the acid test...I'm stupid about stuff like this.  What better way to put my $$ where my mouth is?

  • LED R&D

    For the past 10 years, heavy batteries & light systems is something I've just accepted as part of night riding.  Then last year I raced the Steamboat 24 hour race - and that changed my thinking entirely.  The course is one big climb followed by one big descent.  2100' from 6,900' to 9,000', so when night came and I strapped on my Niterider HID helmet and Niterider Classic bar system, I just added about 1850 grams, or 4.6 lbs!  Sweet, I busted my a$$  to get down below 145 lbs for this event, then put 5 right back on in an instant.

    The research began.  What lights produce adequate runtimes, are lightweight, and have good  light qualities?  HID is great, no doubt about it.  The new Flight and Moab models from Niterider look relatively lightweight, too.  Those might be good options, but spendy.  This sport is killing me...keep looking.  What about LED technology?  Last year I test drove some SolidLights, and although the light seemed good, the batteries died after 20 minutes.  Glad I brought one of my own systems as backup!  To their credit, they were probably just not sufficiently charged.  But, those batteries were tiny and very light.  I was intrigued.

    I looked into more LED stuff.  At Old Pueblo, Dinotte was supposed to have lights on hand and a vendor setup - I looked and looked, they were nowhere to be found.  Persistant as I am, I shot off emails to them, which were not returned.  2 strikes you're out.  Almost had a doulbeshot purchased, but the vendor wouldn't  ship to any address other than the billing address, WTF?  OK, whatever...the doubleshot heavy anyway at 650 grams since they use yesterday's battery technology for today's lighting.

    As the saying goes, necessity is the mother of all invention.  Diving deeping into the research, there's a fellow in the UK that I know as "robdeanhove" who appears to be the guru of do it yourself LED systems.  He apparently pioneered such efforts, and it makes sense this would come out of the UK.  They have a lot of darkness in winter.  Regionally, Chris has also gotten into the DIY LED fray.  He provided some vendor links I found invaluable.

    So let's cut to the chase.  The last LED post showed a single 5W LED helmet mount.  The LuxeonV stars have an anomoly that creates a dark spot in the center of the beam pattern for all but a 10 degree lens.  After testing this light, it clearly is more along the lines of a flood light - which for me means it is going on the bars.  So I decided to make a 2 x 3W head torch, which I believe is what the doubleshot is.  I used aluminum pipe stock for the housing.  The LEDs are heat sinked by cutting strips of aluminum sheeting, folding them so they follow the inside of the tube, and are bolted to the tube.  This provides a solid base for the LED.  The lens holder is epoxied to the LED, and that assembly is epoxied to the tube, seated against the heat sink, with some Radio Shack heat sink compound in between the two for good measure.  Both lenses are 5 degree spot beams, but are easily changes to suit preference.  I had a final requirement that the whole shebang mounts to the helmet.  I hate wires coming down my back...here'tis:

    Lightweight, too.

    That's right - less that half the weight of the doubleshot.  Runtime with this setup is a little over 4 hours compared to the 5 of the doubleshot.  However, I can dim the lights to conserve when I don't need full power - the doubleshot is simply on or off.  Ease the power back on climbs and it will go for 6 hours.

    Why is this so much lighter than the commercial product?  Mostly the battery technology.  After looking at all the battery combinations at www.batteryspace.com, nothing - not even the polymer LiOn batteries - comes close to the mAh to weight ratio of the new Energizer lithium batteries.  The closest the custom solutions came was about 61% of the Energizer AAs.  Of course there's pro's and cons to using the Energizers.  They can be found anywhere, which makes this a really good solution for events like the Great Divide Race or the Grand Loop Race (the latter of which I'm seriously considering...but that's ANOTHER story...).  Also, they don't have to be the fancy Lithium AAs, the light will work off any AA battery, the difference of course is in the runtime.  I've got some NiMH rechargables that instead of 4+ hours will go for about 2:45, and for 8 of them weigh in at 120 grams more.  The downside would be replacing expendible batteries, and the energizer lithiums are expensive.  For special events where space and  weight are important, it's an expense I'll swallow.  The lighting electronics are quite flexible as well.  The head torch can use any niterider battery, and the bar torch can use any 13.2 volt niterider battery.  So all those heavy archaic batteries will still get some use ;)

    But the proof is in the pudding, right?  I gave them a test run this am, going up the Colorado trail at 4:30 am.  They are freaking bright!  The helmet spot beams especially are bright, so much so that if they are pointed too low they completely wash everything out.  LED light is very white.  The 5W 10 degree on the bars is perfect for those long initial climbs at KTR, and the spot beams have a very long reach to help the high speed descent off of Beaver Mesa.

    It's a bit early to claim total success on the project, but so far so good.  The weight savings over my traditional setup?  1290 grams, or about 51 ounces, or about 3.2 pounds.  Plus a lot more runtime:  5+ hours on the bar light, compared to 3 with a single beam on the previous setup. 

    KTR will be the acid test...I'm stupid about stuff like this.  What better way to put my $$ where my mouth is?

  • DIY LED Lights

    Grrrrr....had this really nice post all written up then hit the refresh button and poof, it's gone.  Here's the gist:

    KTR bike choice:  the route screams for 29" wheels after Magpie hill.  I ain't deaf; the Dos is in.

    DIY LEDs:  the second prototype is ready for action.  Here's pics.

    The housing is aluminum pipe stock, 5W Luxeon Star LED, powered by 700ma buckpuck with pot & 8 AAs.  Should run about 4.5 hours at high, lot's more with judicious use of the pot.  Mount and connector wires poached from an old niterider setup.  It's not heavy - the light is 54g, total system about 280g, all on the helmet, and bright too.  With NX05 optics there is no dreaded dark spot in the center of the beam pattern.

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