Donald's Daily Draft

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• Training

• What’s The Best Carb Source On The Bike?

  So we’ve talked about what our favorite food is on the bike. But… Is there something to be said for the organic ingredients in Clif products (like organic brown rice syrup instead of corn syrup)? I thought this would be a good question for... Posted May 05 2008, 11:07 AM by Donald's Daily Draft Filed under: Training, Nutrition

• Sweet News For My Cravings!

  Desserts are my weakness! It seems as I get older… I’m craving that little something sweet after each meal… lunch or dinner. I’m not a candy kind of person… but rather ice cream, cookies or cake. Don’t get me wrong... Posted Apr 02 2008, 10:22 AM by Donald's Daily Draft Filed under: Training, Nutrition

• Somebody Stop Me…

  Welcome to Carb Load Central. This is a great way to build will power… or a great way to work on being the next contestant on the Biggest Loser. If you’ve never been in a newsroom this is what you will see… especially on Fridays. I only... Posted Feb 29 2008, 10:39 AM by Donald's Daily Draft Filed under: Training, Nutrition

• What “eats” are in your jersey?

  Three pockets and lots of goodies. Of course, there’s the cell phone… ID and maybe a few dollars just in case you have to hit the convenience store to refill on a long ride. But what about eats? I’ve been partial to Clif Bloks (Black... Posted Feb 26 2008, 04:40 AM by Donald's Daily Draft Filed under: Training, Nutrition

• Pre-Race Nutrition

  We continue today with more tips on nutrition and training. It just so happened that Jeff of “Cycling through Life” asked yesterday about what Dr. Chris Eschbach’s suggestion would be for his favorite pre-race food? Well, here it is: Chris... Posted Feb 05 2008, 07:53 AM by Donald's Daily Draft Filed under: Training, Nutrition

• You ride how you eat…

  We all have our favorite foods… some good for training… some not. So, in another installment from Dr. Chris Eschbach… I aked him: What’s your favorite training meal and how does it help? Chris Eschbach, Ph.D., HFI Director of the... Posted Feb 04 2008, 07:41 AM by Donald's Daily Draft Filed under: Nutrition

• Soup for me…

  Well, I’m feeling much better and my voice is almost 100%. What I thought was just an annoying cold turned out to be a nice case of Bronchitis. Even though I was hacking up a lung, that shouldn’t have kept me from writing another post on my... Posted Dec 20 2007, 08:36 AM by Donald's Daily Draft Filed under: Nutrition