In an effort to restart my increasingly strange system, I took Mrs. Snob on a date to
Haymarket Yoga on Saturday. Despite a great length of time since I've enjoyed a session, I quickly found the familiar flow into the various "painful but oh so enjoyable" positions to be had. Ohhmmmmm is right.
I made the mistake of feeling a bit cocky and, right on cue, we moved to the hamstrings and as the various people around me found their ankles and feet, I gently reach out to my shins. Thanksfully, the vibe had properly stolen all of the competiveness from the room and I settled in to enjoy whatever I could do.
Today, was further active recovery with a spin about town. Just chilling. I also looked further at 08 and now think that WWDC will shot down the NUE series for me. Plenty of other great stuff out there though.
Read the complete post at http://endurosnob.blogspot.com/2007/11/decompression-sessions.html