Closing out the weekend's mileage didn't prove as easy a time as I would have thought. I went from 'tired but fine' while spending some time with Mr. Avey to the classic head down and slowly rolling the cranks around solo. As I think is common, my mind wandered over to thoughts of food and anything warm started sounding good. Cheeseburgers, fries, coffee and scones, dominated above all else. For a while, only the thought of that chilled to the bone restart to ride home kept me from stopping. I played a little mental tic-tac-toe like this for an hour before arriving back at the ranch. No cheeseburgers, fries or scones, but I did fire up the espresso machine. With
Ouchita just around the corner, I'm ready to recover and do it again next weekend.
Assume the position
Read the complete post at http://endurosnob.blogspot.com/2008/03/bonk-recovery-position.html