CycleBetter.Com!

The G-Rant : Grant's Rants on Adventure Racing

“Without adventure, civilization is in full decay.” - Alfred North Whitehead

Mike Rocks and Rolls Fast

Congrats to Team HRAdventure's Mike Jones on running a speedy Rock & Roll Half Marathon in 1 hour 37 minutes (7 mins 30 secs per mile avg).  That's darn fast for 13+ miles.  Britt Anderson, Don Babb, Beth Waterson, and Scott Lerberg all completed the run from the HRAdventure family and I think they all met their goals for the event.  Way to go guys!  It must be nice to run without a backpack on for once!

Even more to Mike's credit, he came out and tested the Tidewater Adventure Sprint Challenge course for us the day before this half marathon (he'll be out of town for the real event).  The test team biked, paddled, and ran for over 8 hours and helped us to prune the course down for the real racers on October 1.  Not a bad warm up day prior to a half marathon.

Another fact to share about Mike's running: when I went into anaphylactic shock in the woods at the Krista Griesacker 12-hour race in PA last month, he was my teammate (we raced 2-person since Britt cancelled) and it's good to have somebody who runs fast when your life may depend on it.  Not to reach for melodrama here, but I owe him big time and hope to never have to return the favor.  The full story of this incident may be coming to an adventure or outside magazine near you . . .

Some may ask why I didn't do the Rock & Roll.  I have this thing about long runs on asphalt.  I don't enjoy running on it, certainly not for long stretches.  I'd say 85% of the runs I do are on trails or dirt roads because it's easier on my calves, joints etc.  Or, perhaps, I think it's easier on my body so it becomes a bit of a self-fulfilling prophecy.  Now, an off-road half marathon would be more my speed.


Sign in | Join | Help

in Search

Google