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The G-Rant : Grant's Rants on Adventure Racing

“Without adventure, civilization is in full decay.” - Alfred North Whitehead

February 2008 - Posts

  • Patagonia Expedition Race: Darkness and Light

    I bought a new Princeton Tec Apex 3 headlamp, their nice waterproof model, and trained with it a bit before heading down to Patagonia.  Here is a detailed review of the Apex: http://flashlightreviews.com/reviews/pt_apex.htm.  The Apex is great and I thought I had the light issue under control.

     

    While my Apex worked as advertised, for the short 2 hours on "uber high burn" it was not bright enough for our team to make out ridge lines and other helpful features when trekking at night.  Don't get me wrong, the Apex is a bright light, but the dense vegetation and deadfall that we battled through made night visibility very tough . . . and it's because of the dense obstacles we found that we really needed as much light as possible!  We'd climb and snake our way through 100 meters of downed trees, only to find a 40 meter crevasse plunging away in front of us; in the daylight, we could usually make out the depression ahead of us and work to circumvent the crevasse but at night we stumbled straight into the feature (you see, trekking maps with 1:200,000 and 1:100,000 scale mean you never see features like this crevasse coming).   In the daylight, we could at least try to pick the cleared peat bog regions to move through but in the dark it was impossible to identify those areas from any significant distance. Even with our high-end "adventure racing" lights we were slowed to a snails pace at night because all we could do was follow a bearing (like 100 degrees) and confront whatever obstacles lay in our path.  Here's one of Sherry's photos showing the typical terrain we plowed through:

    Patagonia Dense Veg 

     

    We were caught in a trap where it was generally too cold at night to sleep with any comfort, but too dark at night to move with any efficiency.  We ended up either not sleeping at all and powering through the darkness, in an effort to make up time on other teams, or just "sleeping" a couple hours at late at night which amounted to laying on the ground and dozing a little until the pre-determined wake up time.  Here's a shot of me at one of our "campsites" as the sun was just coming up:

      Untamed Adventure Sleeping
    Strangely, I can't wait to race again (and prove I've got a solution to my feet problem!).

     

    Now I will say this for our "no sleep" strategy: we did make up ground on teams.  By Saturday (day 5 of the race) we found the Argentine team was several hours behind us and heard rumours that one or maybe two other teams were in the same area as us or just a bit ahead (these are teams that started this monumental trekking leg 12 hours or more ahead of us).  I wouldn't call it a brilliant plan, as it was born out of necessity, but it was helping us get to the next CP faster. 

     

    I'll explore my sleeping/tenting choices in a different post . . . I want to keep this about lights . . . 

     

    I've learned that the winning team from this Patagonia race, an experienced bunch with Eco-challenge and Raid pedigree (with a token American female Ironman -- or is it Ironwoman? -- who had never done an AR in her life!), used a "giant headlamp" to quote the race staff I spoke with.  One teammate had something home-grown, but as bright as a car headlight apparently, with an enormous battery pack on his head; the guy in charge of the maps had a smaller light so he could easily read compass and map information; I don't know what the other two teammates used.  Apparently, this "giant headlamp" lit up the forest so they could pick more efficient routes through the dense vegetation.  This is what we needed!  This is what I thought my Apex would do . . . but I learned otherwise!

     

    I think the problem is that when considering headlamps, I went to the usual sources and shopped for a consumer headlamp.  An adventure race like this is so far removed from the typical consumer/recreational headlamp experience, that I was doomed to disappointment.  I have some HID bike lights that would've been helpful during the trekking leg, but they were stuck with our bikes.  In hindsight, I should have brought all my HIDs for the trekking portion of the race!  Or, like the winning team did, I should have explored other options for lighting; there are do it yourself guides out there for rolling your own lights and I'm willing to bet if you strap enough batteries to your head you could get a darn bright light!

     

    This is something I can chalk up to our inexperience.  I was doing an adventure race, a big one in Patagonia, so I found the best "adventure racing" headlamp out there.  What I didn't know is that the Patagonia Expedition Race is a Survival Race and all the usual rules are thrown out the window.  Who cares if the light is bulky and ugly, if it can help you discern routes at night through stuff like the following:

    Dense Veg in Patagonia 

    . . . it's a good light and I'll be using it instead!

     


     

  • Patagonia Expedition Race: Gear, Packing, and Drugs

    Before too much time passes, I need to get some thoughts down about the Patagonia Race.  When I next tackle a big race like this, I will be able to refer to these notes and *hopefully* learn from prior experience!

     

    This will be an ongoing stream-of-consciousness sort of thing, spread across many blog posts and weeks/months, but I'll group them all together (eventually) for ease of reference.

     

    I need to start on some topic, so how about gear and organizing pre-race:

     

    1. -Since all the teams were packing and staging their gear in the same area (a Chilean military barracks), it was easy to compare teams and their approaches to packing and preparation.  It was obvious which teams had done this sort of thing before, and which hadn't.  We had not done this sort of thing before, nor had the Argentine team next to us.  It showed: we had gear spread all over and our assigned space looked like a disaster area.  I think each team, to a certain extent, had their own disaster areas while they sorted through gear and food . . . but for an experienced team the disaster area only lasted an hour or two while it lasted a couple days for us.  Truthfully, the teams that had their gear organized the fastest were the most efficient on the race course too; we were one of the last teams to have our gear together, along with our Argentine friends, and it was indicative of our race. 
      • Granted, we were severely handicapped by Rob's gear arriving at 3 PM on Monday -- only hours before the gear deadline.  We didn't know if we were going to actually race until Rob walked in with his gear and then all hell broke loose.  Gear turn-in was at 7 PM, so it was a frantic couple hours.  It's really a terrible way to prep for an event . . . the uncertainty and stress involved with trying to coerce a South American airline into delivering your luggage.  I think I can pronounce my first concise lesson learned here: when flying to a race, especially internationally, plan to arrive early and allow several hours for each connection; you may not need all the connection time, but your gear certainly might and it's no good for you to arrive without your thousands of dollars of equipment!

    2. -In the future, to make the pre-race stuff easier, I suggest:
      • Have your clothes sorted and organized into bags, labeled, and ready so that anybody can help you sort through it.  It's not good enough for just you to know where your socks are packed, it needs to be dummy proof because when time is short everyone becomes a dummy! 
        • Don't bring too many clothes.  Just because you have 6 merino base layers, you don't have to bring them.  In a race with support crew, where it's easier to deal with lots of gear and you have the chance to change clothes often, more clothes is often better; I've done winter races that are true wars of attrition where the team with the most warm, dry clothes wins.  That mentality doesn't work for a race without support crew, where you're stuck dealing with all your crap on your own.  I ended up leaving several pairs of tops/bottoms/jackets in my luggage and never got it packed into the race gear -- just no space.  Pick the best or most versatile pieces of gear you have and go with them.  Leave the rest at home.  You'll also save on excess baggage charges!
      • Have your food organized into 24-hour bags before you fly (or 12-hour bags if the race is shorter).  I made the mistake of bringing my food all in one big duffel and had to organize it into food bag ziplocks just hours before the race; this could've been done easily, and more thoughtfully, before I got on the airplane.

        • Just an aside, my 1 day food bag would contain around 4,000 calories and typical contents might include:
          • Bag of GORP (750 calories) and dried fruit (1,500 calories)
          • 3 Probars (1,000 calories)
          • Salted and/or spicy nuts (750 calories), the saltier the better (encourages water consumption, etc); wasabi nuts, for example, are great
          • I'd always put in a Twix or two, maybe some Pringles or something as a treat but with negligible calories
          • We also raced with a couple "just add boiling water" meals to prepare with our JetBoil stove.  These took a little time to prepare but were really satisfying to eat.  This was something we ate about once a day.  Around 500-1000 calories a pop with these meals.

        • I also included some peanut butter and tortillas in my food bags
          • Peanut butter is chock full of calories with a whopping 2000 calories for a small tub!
          • I credit peanut butter with getting me to CP 3 alive in this Patagonia race.  We were hurting without food or water for hours at this juncture; I opened this long lost tub of peanut butter that was snuggled in the bottom of my pack.  I opened it and scooped it out with my fingers while biking (or, trying to bike) this pot-holed dirt road.  This was after I had blacked-out (from low blood sugar), and I was a serious mess.  Without water, the peanut butter practically burned my mouth and throat but I could feel the energy returning to me in just minutes. 
          • Later in the race, I found tortillas with peanut butter, jelly, and chocolate covered espresso beans to be really really satisfying.  In the future, I suggest mixing some up in advance (maybe leave the jelly in a separate zip lock so the tortilla doesn't get too soggy).  

      • -One additional thing on the topic of pre-race organizing: get prescription meds from your doctor.  Get some broad spectrum antibiotics (Cipro?) and know how/when to use it.  I went through two weeks of WFR training and they cover this topic, and how it's also a big responsibility.  Keep a record of if and when you dispense the antibiotics so you can account for the pills to your doctor when you return.  A couple days into the race I had an infection develop on two fingers, and didn't bring any strong antibiotics with me, so I was stuck with antibiotic ointments and some very painful fingers.  Next time, I'll bring the heavy artillery just in case.  I think the same could be said for pain med (Codeine?) so long as you are informed about the proper use and abuse.  For the Patagonia race in particular, where it could be days before a rescue and for most emergencies you're on your own, having some pharmaceuticals and the know-how can be critical.

     

    This topic can branch into all sorts of other areas, but I don't want to try to cover too much here.  The main point I'm trying to make is that you should do as much pre-race organizing as possible in the comfort of your own home; it will make your life easier once you get to the race location.

     

    More later . . .


  • Yet Another Adventure Magazine?

    I'm still inching along in my return to the "real" world; getting laundry done, bike fixed, all that stuff.  Daydreaming of other races, too . . .  Long races.  I actually went for a run today and my feet didn't feel to bad; the weather has been gorgeous here so I couldn't help it!

    Lots of stuff to share about PER (Patagonia Expedition Race) but I just don't have the attention span right now to crank that stuff out. 

    Instead, I came across this intriguing website: www.AdventureWorldMagazine.com.  This could be another competitor in the post Adventure Sports Magazine era (I'm partial to Breathe Magazine, myself).  I did a little internet nerdery and determined that the USARA owns this domain name (at least Troy Farrar, owner of USARA, does); I should've guessed based on the USARA link on their homepage. The magazine may never make it to print, but it looks like somebody invested some time in putting a home page together for a website.  The Will Ramos photos always deserve more exposure!

    Who knows, I'm totally over the whole USARA thing and am just happily planning our own independent races.  With that said, a publication to highlight the sport, the racers, and their sponsors would be a good addition to the domestic US adventure racing landscape.  It doesn't matter where that publication originates from, but it'd be nice if they didn't have an agenda of advancing one organization over another.  Of course, if it were easy the start-up magazine Navigation Games would still be operating . . . or any of the other AR publications that are now distant memories.  We'll just have to stay tuned.

     

  • Back from Chile

    Man, 28+ hours of traveling is brutal.  I'm assuming most have caught up with the last couple weeks over on the Untamed Adventure site, and I don't really feel like delving into the Patagonia race stuff just yet.  I want to sleep and eat and rest a bit more; the race org for this Patagonia event was really bad and I need some perspective before writing it all out. 

    Meanwhile, my feet are recovering and besides the various Untamed events later this year I'm looking at a few other things to make sure I have my foot care strategy together:

    1. Swiss Ultra in late July in Davos, Switzerland, 78 km
    2. Transalpine Run in late August (southern Germany through Austria into Italy), 8 stages in days

    I'm thinking that either of these (or both!) would be great proving grounds for a foot care regimen! 

    Now, back to unpacking and catching up on email, work, etc . . .

     

     

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