We've added an introductory interview to the Untamed VA Live Race portal (under Audio Content on the lower left hand side) so we can add to your summer Friday distraction level at work. Enjoy!
For us, we're off to Pontresina for some hiking this weekend. Hope you're up to something fun -- and don't forget the riverboarding clinics if you're in the Richmond or DC areas, there's some space available but you need to contact Shane (Shane@Ripboard.com) to make it happen!