If you want to be a zombie sit in front of a TV
If you want to be fit and hyper go outside and run (or ride:-)
Joy is there to be found if you have your eyes and heart open. You do have to look and believe it is there and is yours.
It doesn't have to be perfect
TLC and sunshine are two magic ingredients.
Read the complete post at http://teamhealthfx.com/blogs/lynda/archive/2007/04/19/2533.aspx