Follow on from an earlier post: Another Cycling Sandal - Nashbar Ragster I wasn’t expecting much from the Bike Nashbar Ragster Bicycling Sandal but I have been very pleasantly surprised. They don’t look as impressive as the Shamino or Lake Sandals but they work on my feet. This is the first...

After installing shorter cranks, I just needed to touch up my front dérailleur. Here’s a video on Front Dérailleur Adjustment. The good news is that front dérailleurs are more stable than rear dérailleurs and don’t require much attention. When they do you usually don’t have to go through...

When you first put your foot on the pedal after installing KneeSavers, things feel quite different. You can feel the wider spacing and it feels awkward. After riding a few miles that feeling diminishes. One thing that is noticeable for me, is that my foot isn’t really much further from the crank...

I don’t bicycle without a helmet. That logic has been reinforced for me several times. The more you ride the more you become aware of what can happen at almost any time, you can fall. I have fallen when my wheel gets stuck in sand, when a turn is covered by wet manure, when a pedestrian [...]